Free Wellness Tools

Interactive tools to help you plan and decide. All built on verified data.

See realistic cost ranges by retreat type, duration, location, and accommodation level — built on verified pricing data from 500 US centers.

6-question quiz that matches you with the right retreat based on experience, silence preference, duration, budget, dietary needs, and accessibility.

Compare Vipassana, Zen, Tibetan, Mindfulness, Christian Contemplative, Yoga, and Eclectic on best-for, avoid-if, typical program, and cost.

Calculate your optimal bedtime or wake time based on 90-minute sleep cycles. Free, browser-based, no signup.