Meditation Retreats in New York
New York State offers a surprising depth of meditation retreat options beyond the city. The Hudson Valley and Catskill Mountains are home to numerous centers spanning Zen, Tibetan, and eclectic traditions. With 40 verified centers, New York offers retreats in traditions including Zen, Non-Denominational, Eclectic / Mixed, Yoga. Several centers operate on a donation basis, making retreats accessible regardless of budget. According to the <a href="https://www.apa.org/topics/mindfulness/meditation" target="_blank" rel="noopener">American Psychological Association</a>, meditation practice supports mental health and well-being.
Brooklyn (1)
Claverack (1)
Cragsmoor (1)
Delhi (1)
Fishkill (1)
Garrison (1)
Glen Spey (2)
Haines Falls (1)
Ithaca (2)
Livingston Manor (1)
McDonough (1)
Monroe (1)
Mount Tremper (1)
New Lebanon (1)
New York (2)
Old Chatham (1)
Phoenicia (3)
Menla Mountain Retreat
Phoenicia, New York
Weekend (2-3 days) · 5-Day · 7-Day
Menla Retreat and Dewa Spa
Phoenicia, New York
Weekend (2-3 days) · 5-Day
Phoenicia Pathwork Center
Phoenicia, New York
Weekend (2-3 days) · 5-Day
Piffard (1)
Pine Bush (2)
Pine City (1)
Rhinebeck (2)
Rochester (1)
Rosendale (1)
Sidney Center (2)
Spencer (1)
Springwater (1)
St. James (1)
Walden (1)
Wappingers Falls (1)
West Park (1)
Woodbourne (1)
Top Retreats in New York
Frequently Asked Questions About Retreats in New York
How much do meditation retreats cost in New York?
Meditation retreats in New York range from $50 to $3,500, with some centers offering programs on a donation basis. Prices vary based on retreat duration, accommodation type, and the specific center.
What types of meditation retreats are available in New York?
New York offers retreats in Zen, Non-Denominational, Eclectic / Mixed, Yoga, Tibetan, Vipassana, Christian, Sufi. Each tradition has distinct practices, schedules, and requirements. Use our filters to find centers that match your preferred style.
Are there beginner-friendly meditation retreats in New York?
Yes, 37 of the 40 retreat centers in New York offer programs specifically designed for beginners. These typically include guided instruction, shorter meditation periods, and structured support for first-time retreat participants.
Are there silent meditation retreats in New York?
New York has 17 centers offering noble silence retreats, where participants maintain silence throughout the program. Some centers also offer partial silence options for those not ready for full noble silence.