ZenDawn

Vegan Meditation Retreats in the US

43 US meditation retreat centers confirmed to offer vegan meals across 15 states. Pricing: $0–$8,000. 6 operate on donation. Top traditions: Non-Denominational, Zen, Eclectic / Mixed. 41 beginner-friendly.

Vegan-friendly centers 43
States covered 15
Price range $0–$8,000
Donation-based 6
Beginner-friendly 41
Top traditions Non-Denominational, Zen, Eclectic / Mixed

Spirit Rock Meditation Center

Woodacre, California

$0 - $2,400 sliding scale
Vipassana Noble Silence Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 5-Day · 7-Day · 10-Day · Month+

Insight Meditation Society

Barre, Massachusetts

$0 - $1,800 sliding scale
Vipassana Noble Silence Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 7-Day · 10-Day · Month+

Tassajara Zen Mountain Center

Carmel Valley, California

$430 - $3,200
Zen Noble Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day · Month+

Kripalu Center for Yoga & Health

Stockbridge, Massachusetts

$250 - $4,500
Yoga Partial Silence Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 5-Day · 7-Day

Zen Mountain Monastery

Mount Tremper, New York

$250 - $1,500 sliding scale
Zen Noble Silence Beginner-Friendly

Weekend (2-3 days) · 7-Day · Month+

Green Gulch Farm Zen Center

Muir Beach, California

$200 - $800 sliding scale
Zen Partial Silence Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 5-Day

Deer Park Monastery

Escondido, California

$0 - $500 sliding scale
Zen Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Omega Institute for Holistic Studies

Rhinebeck, New York

$300 - $3,500
Eclectic / Mixed Non-Silent Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 5-Day · 7-Day

Esalen Institute

Big Sur, California

$800 - $5,500
Eclectic / Mixed Non-Silent Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 5-Day · 7-Day

Southern Dharma Retreat Center

Hot Springs, North Carolina

$0 - $900 sliding scale
Vipassana Noble Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Upaya Zen Center

Santa Fe, New Mexico

$200 - $1,800 sliding scale
Zen Noble Silence Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 5-Day · 7-Day

1440 Multiversity

Scotts Valley, California

$600 - $4,000
Non-Denominational Non-Silent Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 5-Day

Cloud Mountain Retreat Center

Castle Rock, Washington

$0 - $1,000 sliding scale
Vipassana Noble Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day · 10-Day

San Francisco Zen Center

San Francisco, California

$150 - $1,500 sliding scale
Zen Partial Silence Beginner-Friendly ADA Accessible

Weekend (2-3 days) · 5-Day · 7-Day · Month+

Rochester Zen Center

Rochester, New York

$200 - $1,200 sliding scale
Zen Noble Silence Beginner-Friendly

Weekend (2-3 days) · 7-Day · Month+

Insight Retreat Center

Santa Cruz, California

By Donation
Vipassana Noble Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day · 10-Day

IMS Forest Refuge

Barre, Massachusetts

By Donation
Vipassana Noble Silence

Month+

Yokoji Zen Mountain Center

Mountain Center, California

$50 - $560 sliding scale
Zen Noble Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day · Month+

Great Vow Zen Monastery

Clatskanie, Oregon

$50 - $380 sliding scale
Zen Noble Silence Beginner-Friendly

Weekend (2-3 days) · 7-Day · Month+

Springwater Center for Meditative Inquiry

Springwater, New York

$408 - $1,078 sliding scale
Non-Denominational Noble Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Sravasti Abbey

Newport, Washington

By Donation
Tibetan Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

City of Ten Thousand Buddhas

Ukiah, California

By Donation
Zen Noble Silence Beginner-Friendly

Weekend (2-3 days) · 7-Day · Month+

Isha Institute of Inner-Sciences

McMinnville, Tennessee

$200 - $400
Yoga Noble Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Rocky Mountain Ecodharma Retreat Center

Ward, Colorado

$120 - $755 sliding scale
Non-Denominational Noble Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Breitenbush Hot Springs

Detroit, Oregon

$120 - $250
Eclectic / Mixed Non-Silent Beginner-Friendly

Weekend (2-3 days) · 5-Day

Kalani Retreat Center

Pahoa, Hawaii

$100 - $300
Eclectic / Mixed Non-Silent Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Sedona Mago Center

Sedona, Arizona

$977 - $2,570
Eclectic / Mixed Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Lumeria Maui

Makawao, Hawaii

$200 - $400
Eclectic / Mixed Non-Silent Beginner-Friendly

Weekend (2-3 days) · 5-Day

Zen Center of Los Angeles

Los Angeles, California

$150 - $500 sliding scale
Zen Noble Silence Beginner-Friendly

Weekend (2-3 days) · 7-Day · Month+

Dai Bosatsu Zendo Kongo-ji

Livingston Manor, New York

$425 - $2,000 sliding scale
Zen Noble Silence

Weekend (2-3 days) · 7-Day · Month+

Blue Cliff Monastery

Pine Bush, New York

$200 - $480 sliding scale
Zen Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day

Magnolia Grove Monastery

Batesville, Mississippi

By Donation
Zen Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day

Prama Institute and Wellness Center

Marshall, North Carolina

$935 - $1,500
Yoga Partial Silence Beginner-Friendly

5-Day · 7-Day

Hridaya Northwest

Union, Washington

$1,099 - $2,000
Yoga Noble Silence Beginner-Friendly

5-Day · 7-Day · 10-Day

Synergia Ranch

Santa Fe, New Mexico

$200 - $800
Eclectic / Mixed Non-Silent Beginner-Friendly

Weekend (2-3 days) · 5-Day

Siddhayatan Tirth and Spiritual Retreat

Windom, Texas

By Donation
Yoga Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Menla Retreat and Dewa Spa

Phoenicia, New York

$400 - $3,000
Tibetan Non-Silent Beginner-Friendly

Weekend (2-3 days) · 5-Day

Houston Yoga and Ayurveda Ashram

Houston, Texas

$75 - $400
Yoga Non-Silent Beginner-Friendly

Weekend (2-3 days)

Aldeia da Paz Retreat Center

Charlestown, Rhode Island

$200 - $800
Yoga Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day

Salvato Retreat Center

Park City, Utah

$400 - $2,000
Yoga Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day

Miraval Arizona Resort & Spa

Tucson, Arizona

$800 - $5,000
Non-Denominational Non-Silent Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

Sagrada Wellness Retreat

Topanga, California

$400 - $2,000
Eclectic / Mixed Partial Silence Beginner-Friendly

Weekend (2-3 days) · 5-Day

Canyon Ranch Tucson

Tucson, Arizona

$1,000 - $8,000
Non-Denominational Non-Silent Beginner-Friendly

Weekend (2-3 days) · 5-Day · 7-Day

About Vegan Retreats

Are most meditation retreats vegan or vegetarian?

Vegetarian meals are common at meditation retreat centers, particularly those in Buddhist, Yoga, and Hindu traditions where ahimsa (non-harming) informs dietary practice. Strict vegan dining (no dairy or eggs) is less universal but is offered at a meaningful subset of centers, often by request. Christian retreat houses typically default to omnivore meals with vegetarian options on request.

Will my dietary needs be accommodated outside the standard options?

Most centers can accommodate gluten-free, nut-free, and other allergy-related dietary needs with advance notice. For strict vegan, raw, kosher, or halal requirements, confirm with the center at registration. The dietary options listed for each center reflect what they routinely offer; specific accommodations are typically arranged 2-4 weeks in advance.